Beer bellies a problem when you drink every night.

-
Yes, the notorious beer belly. You are a man. You love beer. You wish you could drink it every day. But, those calories all stack up. Is it true, that there is approximately 300 or more calories per beer. That is like eating a meal during the day.

This is what made me cut back a bit during the past week. I looked down, realized my belly was expanding a little bit. If I continued, I know I would not get it down. I am not a big sweet eater, so it is a good thing as the two would not mix very well. My family keeps telling me I could get diabetes in the future if I would continue on the bandwagon for very long.

So, I intend to drink only once per week. It is going to be tough. It also stops me from getting allot of things done during the evenings. Now, I do not drink a dozen a day. It is more in the range of 2 to 6, per day. Just enough, to over time, get me into a larger frame with no activity. I started to weight train again the past month or so now, that should help somewhat. I may have a few at night, when work is done. It is rare for me to drink during the morning or afternoon hours. I am not big on hard liquor, preferring it only to holidays or hunting season.

If you want to cut down on the calories and lose that belly, lay off of the pop and beer. Pop can be just as bad. Loaded full of sugar, and really a bummer for your chompers. Want to wear falsies or go gummy while eating, it is a tough road to take. White sugar is never very good for us. It is bleached, and I guess it is not as good as the organic stuff. I try to buy cane sugar, or brown sugar. We cannot get away from it entirely, unless we live on the moon.

I hope you all have a great evening eating lettuce and beet juice... No news on the book front, till next time.

Comments

Post a Comment

Popular posts from this blog

Canada has a carbon tax. Something that will never work.

-
Carbon tax. At first, the Canadian Federal Government, under the Liberals, unrolled a tax where 90 % of it was exposed to go back to the payers of the program.  Now, just that sentence alone. Think about it. 10 % going to schools, hospitals... I guess... And 90 % going back to the pocket that spent it... But, not your direct pocket. Not saying all of the provinces would have done it in the same way. At the first roll out, New Brunswick, the province in which I lived, just reduced the tax on gasoline to make up for the carbon tax increase. The feds said, no no, that is not right.. That is not what it is intended to be with this carbon tax.. So eventually, we may have gotten back one carbon tax check one year, and I truly forget. Now, far as I know, I never received a carbon tax cheque back to my pocket...  But I do know, of programs, that went to buy heatpumps for people under a certain income... To make them energy efficient to a degree in the winter, but to comfortably cool their home
Read more

Borador- labrador collie mix

-
Image
 Borador, we got this pup in the fall of 2022, and was a dog that looked more like a black labrador when he was a pup. We got him around 4 to 5 months old, and was a biter. He loved to bite. He loved to eat rocks. You could take him for walks, and, he would start picking up rocks and chewing on them. Some, he swallowed. For sure, we tried to give him a treat, to get the rock out of his mouth before he swallowed some of them. We had to learn also, to take him on trails where there was no little rocks for him to chew or swallow. He would, puke them up, at night and it made us worry about him very much. Then winter came, froze the ground for 4 months or so. Good thing, as he forgot about picking up rocks as the winter passed and 2023 summer is here. He now, likes chasing and fetching sticks.  He did do messes in the house the first 2 months we had him at the house. He eventually, learned to go outside to do his things. And, we became automatic at it, to bring him out in the morning ( he w
Read more

They say you are more famous when you are dead.. lol...

-
 Have to see, and say, the viewership on this blog, has nearly tripled since its start in 2012 approximately. I went through a dry spell from 2014 to 2016, then a spike in 2017, then 2020 a short blip of a month or so, and finally the last 6 months of 2022 to today, I have been getting viewership spikes in the 1000s, outpacing my first 2012 by 3 times as many viewers. And, I have not been producing any books during this time, even creating anything. It is mostly from the USA, then France, Eastern European countries, Russia, and a few from Asia views. True what they say,  you are more famous when you are dead when you are a creator, than alive. I feel dead right now. I have nothing on the board to create, no focus or means to get Part 5 done. There is no release of anything to any publisher at this point in time. Strange how marketing goes. You take the famous Budweiser, with Spuds Mckenzie long ago. When that dog come out, they were selling beer like crazy. And it helped cement Bud Lit
Read more